Pistachios were once a treasured delicacy among royals. In modern times, pistachios are appreciated for their flavor and the nutritional benefits they offer._The fruit is a drupe, containing an elongated seed, which is the edible portion. The seed commonly thought of as a nut, is a culinary nut, not a botanical nut. Pistachio Nutrition Pistachios are a good source of copper, phosphorus, potassium, magnesium, and B6. The nuts deliver 30 vitamins, minerals, and phytonutrients, so they pack a considerable wallop from a nutritional standpoint._Fiber in Pistachios Pistachios contain fiber. Lots of it! Pistachios, in fact, contain higher amounts of fiber than many high-fiber foods. If you are trying to boost your intake, pistachios are an excellent source of dietary fiber. Pistachio Protein If you are looking to replace animal protein with vegetable protein, pistachios eaten in conjunction with protein-rich grains, vegetables, and fruits, can help you to add protein to your diet. Pistachio nuts are an excellent source of vegetable protein Types Kernels_Roasted in shell Mouth uasel_Pealed Packing: 10 KGS & 15 KGS CARTONS & 50 KGs BAGS