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description Made from pure, unhulled sesame seeds, this ‘liquid gold’ is an incredible, delicious and healthful addition to a keto, paleo or diabetic kitchen. 100% organic 1 ingredient 1g net carbs per 2 tbsp serving Rich nutty flavor Keto, paleo and diabetic friendly Tahini is not only an explosion of flavor, it’s a fountain of nutrition too! health benefits of tahini It's around 20% complete protein, making it one of the higher plant based protein sources. It is rich in the amino acid tryptophan which can have a calming and stress reducing effect. It’s mineral profile includes magnesium, copper, phosphorus, manganese, iron and zinc. Pretty comprehensive for a single food! Phytosterols are a nutrient found in sesame seeds which is shown to promote healthy cholesterol levels as well as assist in balancing hormones, especially in women. The vitamin E, trace minerals and amino acids in tahini are shown to be helpful for skin rejuvenation and prevention of the signs of aging, helping skin to stay firm and elastic. a wiser choice than peanut butter With tahini’s nuttiness, it can be used to substitute peanut butter in many recipes. this may well be a very healthful switch, as peanut butter presents an array of health risks that tahini does not! Peanuts are highly susceptible to a mold called alfatoxin, which ends up in the butter and is harmful to gut health, are an extremely common allergen, have fewer minerals and health benefits and are often highly processed and rancid. When choosing Organic Larder’s Tahini, you have NONE of those concerns to worry about, and you can enjoy the rich flavor with peace of mind. Tahini has a variety of uses, from stirring into some cream for dessert to mixing into a salad dressing!