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Black beans, whose homeland is America, are mostly consumed in Latin America. Contains high amounts of protein and folic acid. Selenium is a rare substance in the nature. Selenium, which ranks first among the substances that the body needs most, is quite high in black beans
Mexican beans contain antioxidants compared to the other beans. Reduce the risk of cancer, help the heart and bone health, regulate the blood pressure.
Beans are included in the family of legumes. It is a kind of bean that Mexicans eat frequently. It is a type of food that should be present in all diets and its consumption should be supported. Contains a high rate of starch and protein.
zIt is from the legumes family and its homeland is South America. Rich in protein, carbohydrate, mineral salt and mineral. One of the most nutritious vegetables. Because the fiber in the haricot bean has zero calories, it gives a feeling of fullness
