Combination : Sleep Tea is a combination of Withania Somnifera, Valerian and Lavender. This blend will not only induce sleep, it will nourish the nervous system, relax the body and calm the mind. Sleep Tea make sleep to come easy and improves the quality of sleep throughout the night.Withania Somnifera : Ashwagandhiline, an alkaloid, Withaferin A, Withanolides, steroidal compounds.lavender : Lavender gives a soothing effect to mind and body. It helps to relax and concentrates the mind. Lavender is used for relaxing and balancing for mind and body. Aids sleep, soothes tired muscles, benefits the immune system encourages stillness and tranquility. Has some antiseptic qualities and is useful for the skin.Valerian : Valerian is a powerful nervine, stimulant, carminative and antispasmodic. It has been safely used to reduce tension and anxiety, over-excitability and hysterical states. It is an effective aid in insomnia, producing a natural healing sleep. As a pain reliever it is indicated when pain is associated with tension, migraines and rheumatic pain.